Psychotherapist & Counsellor
Relationship Coach for Women.
Become the Best Version of You
Your desire for more has brought you here. And whatever you desire more of… more clarity, more confidence, more connection, more love, more calm, more ease, more self-esteem, more happiness, more fun, more laughter, more joy, more peace, more balance or simply more from life… you’re in the right place.
I have spent the past decade, helping my clients to overcome their psychological problems and relationship struggles. It doesn’t matter what the nature of your problem is, whether it’s poor mental health, a lack of self-esteem, unhealthy relationship patterns, anxiety, fear of intimacy, lack of direction or a myriad of other issues. No one needs to live in psychological pain and suffering… and when you know better, you do so much better.
I will help you to be, do and have more of whatever your heart desires. It’s your time.
Perhaps you’re going through a very difficult time in your life or have experienced a particularly distressing situation, which has left you feeling stuck, helpless, and hopeless. On the other hand, it may be the case, that trauma or hardship experienced in your early years has continued to affect the quality of your life and relationships in the present day. Whatever the content or nature of these experiences, if you don’t process, work through and heal them, they can continue to have a detrimental impact on your mental health, relationships and levels of well-being .
I’d love to help you overcome your problems or challenges and find a new and positive way forward so that you can achieve your full potential and live the life you aspire to.
My therapeutic support and coaching services provide a safe, confidential environment where problematic beliefs, behaviours, feelings, relationship issues – and any other areas of concern – can be explored with a view to clarity, resolution and lasting change.
What I Do
Psychotherapy & Counselling
My counselling and psychotherapy service helps men and women from all backgrounds and walks of life, to look after and improve the one resource they possess that impacts every other aspect of their lives – their mental health. We all desire to live happier and fuller lives free from anxiety, depression, stress and persistent problems. I can help you to gain clarity and overcome your problems by increasing self-awareness, exploring creative solutions and developing strategies which will ensure that you flourish, achieve a calm state of mind and live your best life. I offer both short-term (3-6 sessions) and longer term therapy solutions. Please contact me for a free initial consultation.
A long-term, committed relationship is one of life’s greatest joys. However, it’s not unusual for couples to encounter challenges and difficulties during the course of their marriage or relationship. Seeking professional support during this time makes all the difference. My couples therapy service will help you to improve communication with your spouse or partner, build a deeper connection and to resolve conflict more effectively. Our sessions will empower your to understand, repair and strengthen your relationship and to experience greater levels of love and intimacy. If you would like to be guided towards a more harmonious, loving and long-lasting relationship, I’d be delighted to assist you.
Relationship Coaching for Women
Love relationships are a key area where women most desire fulfilment: to experience deep connection, intimacy and a lasting bond with someone who loves, cherishes and protects them. In spite of this, so many women I’ve worked with, have experienced such pain and heartache in relationships that they feel worn out and too afraid to love again. My coaching program is radically transformative and will ensure that moving forward, you have only healthy, loving and fulfilling relationships – even if you have a history of non-committal, toxic or abusive partners, don’t trust men and are afraid that you will never find lasting love.
"Thank you from the bottom of my heart for going above and beyond. For listening and caring and helping me become the person I've always wanted to be. I thought she was long gone. I owe you my life."
"Thank you so much for supporting us through turbulent times in our marriage and helping us to make valuable adjustments in the way we handle what life throws at us. Your words and support will always be remembered. We're so very grateful."
"I can't begin to express my gratitude for your support. It has really made a complete and total difference in guiding me to re-establish my self-worth and self-esteem. Your wonderful ability to understand my experience and offer the exact guidance I needed has been life-changing. Thank you deeply and keep up your wonderful work of helping women who have had such complicated lives and relationships as I have."
Things were horrid before we worked together. I was very stressed and blamed myself for everything. I could see no way out. I felt like I was lost. I had no happiness or inner peace. Things are so much better now. It feels like a release, I see positivity in me and my world. I came in thinking nothing would change. Yet so much has. A big thank you.
"Things were tough and I would easily get upset and struggle. It felt scary and suffocating to think that maybe I'd be this way for the rest of my life. I saw no way out. The feelings of hopelessness and sadness have gone and when these feelings come, I am now aware that they are temporary and they pass. I feel so positive and feel like I have control of myself once more. Thank you."